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ADULT FITNESS

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1 v 1 PERSONAL TRAINING

  • Private, comfortable setting, without anyone around to judge!

  • Custom goal planning

  • Custom programming built specifically for you  

  • We provide the equipment, the coaching and everything else you need to succeed!

  • All fitness levels and ages are welcomed and beginners are encouraged to join

  • First session always FREE!

SEMI - PRIVATE TRAINING

  • If you're into getting sweaty with a few of your closest friends blasting your favorite music, this is for you!

  • Custom goal planning

  • Custom programming built for you and 2-3 of your friends or family

  • All you have to do is show up, and we'll take care of the rest 

  • All fitness levels and ages are welcomed and beginners are encouraged to join.

BOOTCAMPS

  • Groups of 6-10 friendly people getting sweaty in a fun circuit style workout

  • Timed stations with elite coaching and attention to detail

  • ZERO experience required!

  • All fitness levels and ages are welcomed and beginners are encouraged to join

  • The bootcamp schedule can be found by clicking BOOTCAMP SCHEDULE

  • The first class is always FREE!

FOLLOW US
LOCATIONS
CONTACT US
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Garage Gym - 205 Prairie View Drive Regina

The Co-operators Centre - 1700 Elphinstone St Regina

Doug Wickenheiser Arena - 1127 Arnason St Regina

(306) 596-8464

© Hockey Fitness Training 2025

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