HOCKEY FITNESS TRAINING    

The 2024-25 Breakfast Club Series, by HOCKEY FITNESS TRAINING with head instructor KERRY ELLIS-TODDINGTON, will be running throughtout the winter. All sessions will be held either at The Co-Operators Centre or Doug Wickenhesier Arena from 7:00-8:00AM.

 

THE FULL SCHEDULE IS POSTED IN THE GOOGLE CALENDAR BELOW​

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The Wednesday (U11/U13) and every other Monday (U9) Breakfast Clubs focus is on all aspects of power skating and puck skills. The power skating is dedicated to stride work, both forwards and backwards, edge control, transitions and pivots. The puck skill is focused on stickhandling, puck control in motion, shooting and angle changes.

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Every 2nd Friday (U11 Defensemen) and every other Friday (U13 Defensemen) Breakfast Clubs focuses on defenseman specific power skating and edge work, as well as defensive skills including gap control, puck retrievals, net front responsibilities, offensive blue line tactics, etc...

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