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BUILD YOUR GAME THIS SUMMER
Summer Skills
& Strength
Stronger in the gym.
Sharper on the ice.
A stronger player.
A complete summer.
Bring skill development and physical preparation together. Build your skating, sharpen your puck skills and put purposeful work into the strength and conditioning behind your game.
| Skating & skills
| Strength
| Speed & power
| Conditioning
YOUR SUMMER. YOUR DEVELOPMENT.
Choose your group.
Train on the ice, in the gym, or combine both.
Planning for summer 2027
Applications are now open. Pricing below is from our 2026 program to help families plan. Final 2027 pricing, schedules and session totals will be shared before any commitment is required.
Payment plans available upon request.
PURPOSE IN EVERY SESSION
Build the athlete.
Develop the player.
Make the most of the off-season with focused skill work and a progressive approach to physical development.
On the ice.
Skating mechanics, edges, puck control, passing, shooting and game awareness.
Off the ice.
Age-appropriate training that builds through four phases.
01 · Movement & mobility
Restore balance after the season through mobility and single-leg work.
02 · Strength
Build a stronger foundation with progressive resistance training.
03 · Speed & power
Turn strength into explosive movement with acceleration and jumping work.
04 · Conditioning
Develop work capacity and recovery through intervals and conditioning.
Beyond the sessions.
Nutrition support
Personalized nutrition programming to support training, recovery and the season ahead.
Your KET gear
Jersey, hoodie, T-shirt and hat included.
Where we train.
On the ice.
The Co-operators Centre
Regina, Saskatchewan
Off the ice.
205 Prairie View Drive
Regina, Saskatchewan
Good to know.
▶ Can we choose ice or workouts only?
Yes. Each group offers ice only, workouts only, or the combined package.
▶ Where can we see the schedule?
Select View Schedule on your group’s card to open its schedule page.
▶ Are payment plans available?
Yes. Contact us to discuss a payment plan.
▶ How do we apply?
Complete the Summer Skills & Strength application with your player’s details and preferred group. You’ll receive an email after applying.