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Team Training
Fall / Winter PEAK TEAM Training

Take your Team to a whole new level and train like NHL pros with an in-season hockey specific off-ice training program in PEAK's newly renovated state of the art training facility! Great for team building and developing individual strength, speed, and skill at the same time!

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TEAM Training is a high tempo training session that focuses on speed, power, balance, coordination, condition and strength. Specifically designed for your team with age appropriate proper functional weight training, mobility, and plyometric exercise that directly correlates to improving on-ice performance!

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Combination packages available including professional instruction on all aspects of shooting, passing and stickhandling on our performance synthetic ice with shooting lanes and stickhandling zone..​

  • Proper technique

  • Wrist shot, snap shot (from front leg and off-leg)

  • Stationary slap shot

  • Angle changes and one-timers

  • Stickhandling 

  • Dekes and quick hands, both stationary and in motion

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Location

PEAK Performance 

Co-operators Centre

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